During this season I always attempt to lean into the beauty of intentional action and reflection. While collective and community spirit...

Buddha transmuting arrows of illusion into flowers We have a wisdom within our being that is waiting to be born, savored and shared. It's...

Expanding your mind beyond fear is an incredible super power and I'd like to share with you how to do that so you can achieve your...

You have a divine inheritance, yes you do. This article is about helping you discover the awesome cloak of wisdom, the light, or...

I am a fire sign, (Sagittarius) and I think I wear that well (most of the time) in that I embrace all things fiery- passion, movement,...

It seems only right to reflect on the ways we are free this time of year. Last year at this time I thought about being free from...

I would describe difficult emotions as any emotion that you are not comfortable with. Every person has a story, experience, family model,...

You are perfect the way you are. If that's true, then let's talk about this idea of "healing." I know a lot about this word- it's in the...

If we can recognize the Akasha as a powerful fluid, living, breathing library of your soul, then we can also embrace the power of the...

Lately the human experience has been heightened with the intensity of releasing shadow energy. The "shadow"represents parts of us that we...

Release is a word used too flippantly and I don't think it gets enough credit as being sacred. I have previously thought of it as an...

Energetic attachments can happen in many forms. One very common way this happens to nearly all of us is through energy dumping or...

Sometimes in the Akasha I refer to a "point of injury," or the place where a significant soul related injury may have had its birth. It...

Being in the cosmic flow is something I define as a graceful dance with the stream of forces all around us. What forces you ask? Which...

Momentum is the force that propels us like a strong, almost unconscious, current.  You can swim against it but it's definitely more...

Did you know that elemental spirit guides live among us? It's a wonderful time to see the joy, whimsy and wisdom of these earthly, and...

We meet again at the intersection of true authentic self seeing and true authentic self accepting. In Part 1 of this blog series, I...

Do you know every part of yourself? I once took a hypnosis workshop geared towards revealing important past life memories. While I had a...

Sometimes the distance between souls is far, other times it's a step away. In either scenario, we must be brave enough to create, and...

Sitting quietly, and sometimes not so quietly last week, I reflected nonetheless on my internal process of bending into discomfort with...